How to Lose Weight Well
Season 4 Episode 2 - From Charcoal to Super Foods
Two competitive mates work to slim down, while two colleagues hope to lose weight for an work annual event.
Audio Languages: English
Subtitles: English
Directed by:Oliver BarberSean CaseyJon Cowen
Season 4
S04:E01 - From the Cabbage Regime to the Greggs Diet
Best friends hope to lose a stone each for a spa day, while two men want to trim down for a wedding.
S04:E02 - From Charcoal to Super Foods
Two competitive mates work to slim down, while two colleagues hope to lose weight for an work annual event.
S04:E03 - From a Mind-Body Cleanse to Frozen Belly Fat
A mum and daughter work to lose a dress size in just two weeks, while two working mums hope to slim down.
S04:E04 - Hanger, Booze & a Six-Week Diet
Dr. Xand and Dr. Helen test out a blender detox, an Italian diet and a body clock eating plan.
S04:E05 - Get Fit for Summer
A bride and her work colleague commit to dropping a dress size each in time for the wedding.
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