S01:E01 - I Tested 30 Days of Self-Control
This educational experiment was conducted safely and professionally for research purposes. It is suitable for all audiences and part of a Harvard University study.
S01:E02 - Construction Workers vs. Bodybuilders
Construction workers vs bodybuilders: testing real-world vs gym strength. Challenges include grip, endurance, and lifting to see who’s truly stronger.
S01:E03 - Asking Celebrities to Workout in Their Home Gyms
Visiting celebrity home gyms and rating them based on equipment, vibe, and functionality - featuring MrBeast, Jake Paul, and more.
S01:E04 - Top 10 Exercises to Build Muscle
Top 10 exercises, workout tips, and how to build muscle - plus 10 moves you didn’t know you needed, inspired by Chris Bumstead.
S01:E05 - Fake Weights Prank on Ronnie Coleman & Larry Wheels
Fake weights prank on Ronnie Coleman and Larry Wheels - testing strength, reactions, and gym chaos in a high-intensity fitness experiment.
S01:E06 - The World’s Fittest University!
Exploring the world’s fittest university with insane training facilities, elite athletes, and next-level fitness culture.
S01:E07 - Ranking Every Exercise From Worst to Best
Ranking every exercise from worst to best with science-based breakdowns, coaching, and real gym testing featuring Jeff Nippard.
S01:E08 - Street Workout Challenge: Female Giant vs NYC Calisthenics
Street workout challenge in NYC featuring a female giant vs calisthenics athletes, testing strength, endurance, and skills in an intense outdoor fitness battle.
S01:E09 - U.S. Navy SEALs & Firefighters vs Bodybuilders Challenge
Navy Seals and firefighters go head-to-head against bodybuilders in intense strength and endurance challenges, testing real-world fitness vs gym strength.
S01:E10 - Living With Logan Paul for 24 Hours!
Living with Logan Paul for 24 hours, exploring his training, lifestyle, and daily routine in an intense fitness and entertainment challenge.