Pilates Collection
Season 2 Episode 6 - Pilates & Yoga Fusion -Yogalates
Try this Pilates core workout to achieve total body toning through Pilates Plank exercises, with an emphasis on core strength and stability. These Pilates exercises give you an amazing ab workout, all on the mat. The moves go deep to target those key core muscles.
Starring:Chelsea Gilson
Directed by:Mo Shab
Season 2
S02:E01
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S02:E02
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S02:E03
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S02:E04
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S02:E05
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S02:E06 - Pilates & Yoga Fusion -Yogalates
Try this Pilates core workout to achieve total body toning through Pilates Plank exercises, with an emphasis on core strength and stability. These Pilates exercises give you an amazing ab workout, all on the mat. The moves go deep to target those key core muscles.
S02:E07
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