Recover your sore and fatigued muscles with some classic yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed and ready to tackle your next workout!
Starring:Alice Maples
Directed by:Mo Shab
Season 2
S02:E01
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S02:E02
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S02:E03
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S02:E04
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S02:E05
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S02:E06 - Alice Maples' Restorative Yoga for Sore Muscles
Recover your sore and fatigued muscles with some classic yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed and ready to tackle your next workout!
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