Cook Yourself Thin UK

Gizzi, Harry, Sal and Sophie are 4 new cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Annie Christensen, to drop a dress size in 6 weeks without giving up her favourite foods. She can’t resist roast dinners, pasta carbonara, chocolate bars and apple crumble – so can the girls come up with tasty skinny versions? They also show us what to buy when you’re suffering from a snack attack. Plus, a slimming CD goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 new cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Sophie Havard, to drop a dress size in 6 weeks without giving up her favourite foods. She can’t resist chocolate brownies, spotted dick, sticky toffee pudding, pizza and calorie-loaded Caesar salad – so can the girls come up with tasty skinny versions? On the menu tonight a skinny pizza, risotto, chicken Caesar salad and a delicious chocolate cake with a secret ingredient. They also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 new cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Jill Kenton, to drop a dress size in 6 weeks without giving up her favourite foods. She can’t resist take-away Chow Mein, Hamburgers and calorie-loaded shop-bought desserts – so can the girls come up with tasty skinny versions? On the menu tonight a skinny chicken stir-fry, a spicy burger, mouth-watering lamb and squash tagine and a wickedly tempting lemon meringue mess. They also show us how to shop wisely when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Farah Malik, to drop a dress size in 6 weeks without giving up her favourite foods. Farah has a craving for curry, a passion for puddings and a love of all fatty foods – so can the girls come up with tasty skinny versions? On the menu tonight a skinny lasagne, a scrumptious seafood linguine, a low-fat chicken tikka and a tiramisu to satisfy the sweetest tooth. They also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Lisa Hudson, to drop a dress size in 6 weeks without giving up her favourite foods. Lisa has a craving for take-aways, quick-fix microwave meals, greasy fish and chips and calorie crammed biscuits, cakes and chocolate treats – so can the girls come up with tasty skinny versions? On the menu tonight guilt-free fish, chips and mushy peas, crispy chicken and coleslaw, a taste-packed kebab wrap and scrumptious strawberry tart. The girls also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?