A combination of barre exercises and cardio to give you the ultimate total body workout. Burn and build from head to toe, with an extra focus on the lower body.
Season 1
S01:E01 - Head to Toe Bodyweight Barre Workout
A no equipment full body barre workout that will give you a thorough head to toe workout. Burn fat and build lean muscle, while sculpting your entire body.
S01:E02 - 25 Min Barre Abs Workout
This barre routine will help you build your abs and core - a great sculpting session for the midsection.
S01:E03 - Full Body No Equipment Barre Workout
No equipment is needed for this full body barre workout. This fun, easy-to-follow, and motivating routine will get you on the way to a slimmer, more sculpted figure.
S01:E04 - 30 Min Abs Barre Workout
Barre exercises that focus on the abs and core. A fun and motivating way to sculpt and slim your midsection, while burning fat and toning up your entire body.
S01:E05 - Barre Workout With Cardio and Lower Body Focus
A combination of barre exercises and cardio to give you the ultimate total body workout. Burn and build from head to toe, with an extra focus on the lower body.
S01:E06 - 45 Min Full Body Barre Workout With Cardio
Burn calories and sculpt your entire body with this head to toe barre routine.
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