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S01:E03 - 37 Min No Equipment Workout

Full Body Collection With Cardio & Strength Exercises

Season 1 Episode 3 - 37 Min No Equipment Workout

38 min
TV-G
This beginner to intermediate routine focuses on the lower body, abs and core. You'll be doing 3 circuits - each circuit contains 4 exercises. This workout is great for toning, sculpting, and burning fat. Work your problem areas and lose weight by sticking with this routine.
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S01:E03 - 37 Min No Equipment Workout
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