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S01:E08 - 32 Min Bodyweight Workout With Cardio Bursts

Total Body Strength & Cardio Partner Series

Season 1 Episode 8 - 32 Min Bodyweight Workout With Cardio Bursts

33 min
TV-G
This total body routine requires no equipment to give you a great sculpt and burn session. You'll be guided through bodyweight exercises and cardio bursts to keep your heart rate high and burn fat as you build lean muscle.
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S01:E08 - 32 Min Bodyweight Workout With Cardio Bursts
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