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S01:E09 - 30 Min No Equipment Barre Inspired Fat Loss Workout

10 Day Fat Burning Barre Blend

Season 1 Episode 9 - 30 Min No Equipment Barre Inspired Fat Loss Workout

35 min
TV-G
This quick barre inspired HIIT routine requires no equipment - just a positive attitude and a desire to get real sweaty! If you like barre movements, but want an extra burst of fat loss, you've come to the right place. The workout has six blocks with 4 exercises within each block. You'll do each block 2 times. The exercises consist of barre style movements and a cardio finisher.
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S01:E09 - 30 Min No Equipment Barre Inspired Fat Loss Workout
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