Healthy Appetite

In their restaurant kitchens, the chefs prepare their signature dishes as they are served in the restaurant and Pamela tastes them. Derry prepares his Aged Lambay Sirloin with Lobster and Dermot plates up his Lamp Rump with sheep's cheese.

In part two, the chefs enter the Healthy Appetite kitchen and reveal the changes they'll make to their dishes to make them healthier before going head to head in a cook-off.

In their restaurant kitchens, the chefs prepare their signature desserts as they are served in the restaurant and Pamela tastes. Darren plates up his "Flavours of Milk and Honey" and Aoife presents her Assiette of Chocolate and Espresso.

In their restaurant kitchens, the chefs prepare their signature dishes as they are served in the restaurant and Pamela tastes them. Jess prepares her Charred Achill Island Black Face lamb with whipped ricotta and muhammara, while Gareth serves up wild Irish venison loin.

In their restaurant kitchens, the chefs prepare their signature dishes as they are served in the restaurant and Pamela tastes them. JP presents his monkfish with potatoes, mushrooms and cider, while Wade whips up a decadent fish pie.

In their restaurant kitchens, the chefs prepare their signature dishes as they are served in the restaurant and Pamela tastes them. Garrett prepares butter poached turbot with hollandaise sauce, while David presents roast quail, fried egg and rosti potatoes.

In their restaurant kitchens, the chefs prepare their signature dishes as they are served in the restaurant and Pamela tastes them. Lina prepares a creamy Chicken Tikka Masala, while Stephen presents Buttermilk Chicken with Gubeen Chorizo.