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S01:E01 - Episode 1

Diet Secrets and How to Lose Weight

Season 1 Episode 1 - Episode 1

2018 · 48 minSubtitles Icon
TV-PG
This week we look at Fats, formerly a demon of the dieting world but now being reassessed by dietitians. A major cause of weight gain is an energy imbalance – basically eating more calories than we burn. In this episode we find out the truth about fats.
Subtitles: English
Starring:Anna Crilly
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