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S01:E04 - 40 Min Full Body Workout

Lower Body & Abs Collection

Season 1 Episode 4 - 40 Min Full Body Workout

2021 · 40 min
TV-G
This total body routine combines strength exercises with plyo moves to help you burn fat and tone up at a faster rate. This workout contains a lot of reps, so make sure to use a light set of weights that allow you to sustain momentum throughout.
Starring:Simone Berry
Directed by:Mo Shab
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S01:E04 - 40 Min Full Body Workout
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