Spice Goddess

Bal Arneson turns simple leftovers into family favourites with an earthy Indian Shepherd’s Pie.

Inspired by fresh garden ingredients, Bal Arneson makes a warm, Traditional Vegetable Curry.

Bal Arneson creates a bold, delicious menu of all her new favourite foods.

Bal Arneson shows how keeping a well-stocked pantry makes cooking great meals easy.

Bal Arneson creates a few dishes that are quick and delicious.

Creating a weekend buffet with unforgettable flavours, Bal Arneson makes fried Spinach and Onion Pakoras.

Bal Arneson satisfies her cravings by making smoky Lobster Tandoori.

Bal Arneson creates the perfect dishes for a backyard party.

For a lunch with the ladies Bal Arneson presents a menu that’s both beautiful and delicious with rich Banana and Cardamom Crème Brulee.

Bal Arneson treats herself to a few of her favourite foods – simple seared Salmon with Greens and Cumin Dressing.

With a menu guaranteed to satisfy any taste, Bal Arneson makes spicy Indian-Style Gnocchi.

Bal Arneson creates an absolutely stunning menu, perfect for any celebration – elegant Curried Calamari with fresh Cilantro and Mint Chutney.