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S01:E03 - Upper Body Builder

Ultimate Ab Wheel Workout Series

Season 1 Episode 3 - Upper Body Builder

2021 · 13 minSubtitles Icon
TV-14
This routine has 4 ab wheel exercises performed as a circuit. Do 3 sets for 10 repetitions with 15 seconds between exercises and 60 seconds between rounds.
Subtitles: English
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S01:E03 - Upper Body Builder
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