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S01:E11 - 40 Min Strength and Cardio Exercises

Full Body Sculpting Series

Season 1 Episode 11 - 40 Min Strength and Cardio Exercises

2021 · 45 min
TV-PG
This total body routine includes 2 circuits with 3 rounds that contain 4 movements each. You'll switch between strength & cardio, working towards a stronger, leaner body.
Directed by:Mo Shab
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S01:E11 - 40 Min Strength and Cardio Exercises
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