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S01:E09 - 30 Min Single Dumbbell Workout

Build & Burn Workout Series

Season 1 Episode 9 - 30 Min Single Dumbbell Workout

2022 · 32 min
TV-G
This is a full body strength and cardio workout with a single dumbbell. Go with a medium size dumbbell that feels challenging, yet sustainable throughout the routine.
Directed by:Mo Shab
Slash
S01:E09 - 30 Min Single Dumbbell Workout
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