This is a tri-set workout that is quick to complete and that results in super awesome, desirable results.
Subtitles: English
Starring:Coach Tonya Fines
Directed by:Coach Tonya Fines
Season 1
S01:E01 - Unstoppable Upper Body Workout
This workout consists of 4 supersets that will that are super fun and super fat burning.
S01:E02 - Strong Foundation Lower Body Workout
This is a tri-set workout that is quick to complete and that results in super awesome, desirable results.
S01:E03 - Hot Bod Full Body Workout
This program will take you through 8 exercises that will work every muscle group from head to toe.
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