Fresh Yoga

Name: S01:E03 - For a Stong and Flexible Back
Genre: Lifestyle
Released: 2014-01-01T00:00:00.000Z
Duration: 1 h 1 min 11 s
Cast: Katy Misson

Season 1 Episode 3 - For a Stong and Flexible Back

2014 · 1 hr 2 min

TV-14

Lifestyle

A very gentle class, in a flow connected to natural breathing, in full awareness for the awakening to our constitution. Let us rediscover this connection to our inner nature.

Starring:Katy Misson

Directed by:Theo Delarche

S01:E01 - Welcome Yourself in This New Day

"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.

S01:E02 - Align With Nature

Hips and shoulders opening. Our way of life encloses us in a body locked by accumulations of tensions, thus losing our interior space and the connection with our senses.

S01:E03 - For a Stong and Flexible Back

A very gentle class, in a flow connected to natural breathing, in full awareness for the awakening to our constitution. Let us rediscover this connection to our inner nature.

S01:E04 - Reveal Your Essence

"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.