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S01:E02 - 30 Min Apt Friendly Strength Training Workout

Full Body Strength & Cardio Exercises

Season 1 Episode 2 - 30 Min Apt Friendly Strength Training Workout

2022 · 35 min
TV-PG
This apartment friendly routine focuses on core, balance, and strength. You'll work for about 45 seconds with a 15 sec break between each move.
Directed by:Mo Shab
Slash
S01:E02 - 30 Min Apt Friendly Strength Training Workout
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