The Hairy Dieters: How to Love Food and Lose Weight

The Hairy Bikers accept that years of over-indulgence has taken its toll. The boys are determined to still love their food and also to lose some weight.

Dave and Si's challenge is to reinvent their favourite family meals. They set out to make a cooked breakfast with all the excitement of a fry-up but no damage to the waistline.

The Hairy Bikers try to re-engineer some of the dishes the British love to treat themselves with – last year we ate £50 billion of meals prepared by someone else.

In this final episode Dave and Si's challenge is to reinvent the indulgent party treats they adore and celebrate their new svelte frames with their families and friends.