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S01:E06 - 30 Yoga Stretch Routine for Hamstrings - Journey to Split

Total Body Sculpting Series

Temporada 1 Capítulo 6 - 30 Yoga Stretch Routine for Hamstrings - Journey to Split

31 min
A
Estilo de vida
This yoga stretch routine focuses on the hamstrings with a journey to split. Whether you make the splits at the end or not, you'll still get a great stretch session that will help you relieve sore muscles, improve flexibility, and relax your body and mind. It's all about the journey!
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