Ultimate Pilates Series

This Pilates routine focuses on the lower body, abs, and core with a series of standing pilates exercises. No equipment needed! Mat is optional and minimal space is required.

Whether you’re a beginner or advanced, this full body pilates workout will help strengthen your entire body and tone your abs and core, butt and thighs, legs, and more. Get a slimmer, stronger body in no time! You can use a toy ball or rolled up towel if you don't have a pilates ball.

A full body pilates routine that utilizes a pilates ring for an extra challenge. If you don't have a magic circle, the workout is still effective. You can always use weights or even water bottles to make the exercises more challenging.

This advanced pilates workout incorporates weights to help you build strength, sculpt lean muscle, and burn fat.

This 30 min total body mat pilates workout incorporates a foam roller to give you an extra challenge. You'll tone your entire body with an extra focus on the abs, core, and lower body.