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S01:E01 - 27 Min Abs and Glutes Workout With Weights

Guts & Glutes

Temporada 1 Capítulo 1 - 27 Min Abs and Glutes Workout With Weights

28 min
A
Estilo de vida
Target your abs, butt, and thighs with this workout. This workout only takes about 25 minutes from warm up to cool down, so it should be easy to fit into your day. We recommend using 5-15 pound weights, but these moves will still be effective with lighter dumbbells, or no weights at all.
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