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S01:E07 - 22 Min No Gear Abs & Glutes Routine

Guts & Glutes

Temporada 1 Capítulo 7 - 22 Min No Gear Abs & Glutes Routine

23 min
A
Estilo de vida
Target your butt, legs, and abs simultaneously with this workout by Melina, guaranteed to make your heart race and muscles burn. Shrink your belly and lift your booty with these body weight exercises. Do this workout three times per week on nonconsecutive days to keep your abs and glutes looking their best.
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