Ultimate Ab Wheel Workout Series
S01:E03 - Upper Body Builder
This routine has 4 ab wheel exercises performed as a circuit. Do 3 sets for 10 repetitions with 15 seconds between exercises and 60 seconds between rounds.
Temporada 1
T01:C01 - S01:E01 - Core Shredder
This routine has 4 ab wheel exercises performed as a circuit. Do 3 sets for 10 repetitions with 15 seconds between exercises and 60 seconds between rounds.
T01:C02 - S01:E02 - Lean Legs
This routine has 4 ab wheel exercises performed as a circuit. Do 3 sets for 10 repetitions or a 30-second isometric hold with 15 seconds between exercises
T01:C03 - S01:E03 - Upper Body Builder
This routine has 4 ab wheel exercises performed as a circuit. Do 3 sets for 10 repetitions with 15 seconds between exercises and 60 seconds between rounds.
T01:C04 - S01:E04 - Total Body Toner
This routine has 4 ab wheel exercises performed as a circuit. Do 3 sets for either 10 repetitions, timed sets, or an isometric hold.
Director
Genres
Deportes, Estilo de vida
Subtitles
English
TV-14
This program contains material that many parents would find unsuitable for children under 14 years of age.
Bienvenido a Tubi
Películas, series y noticias en vivo ilimitadas
Gratis siempre
Sin tarjeta de crédito
Encuentra lo inencontrable
Todos tus títulos favoritos y mucho más
Mejor cuando te registras
Personaliza tu experiencia
- OBTÉN LAS APLICACIONES
- iOS
- Android
- Roku
- Amazon Fire