Ultimate Body Shaper
S01:E04 - Mat Shaper
Workouts to optimize calorie burning during and after your workout
Temporada 1
T01:C01 - S01:E01 - Intro
Workouts to optimize calorie burning during and after your workout
T01:C02 - S01:E02 - Warm Up
Workouts to optimize calorie burning during and after your workout
T01:C03 - S01:E03 - High Step Shaper
Workouts to optimize calorie burning during and after your workout
T01:C04 - S01:E04 - Mat Shaper
Workouts to optimize calorie burning during and after your workout
T01:C05 - S01:E05 - Full Workout
Workouts to optimize calorie burning during and after your workout
T01:C06 - S01:E06 - Cool Down
Workouts to optimize calorie burning during and after your workout
T01:C07 - S01:E07 - Bonus: Abs
Workouts to optimize calorie burning during and after your workout
Genres
Estilo de vida
TV-G
Most parents will find this program suitable for all ages.
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