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S01:E02 - 30 Min Workout With Weights & Cardio Bursts

Ultimate Full Body Collection

Temporada 1 Capítulo 2 - 30 Min Workout With Weights & Cardio Bursts

2021 · 33 min
A
Reality · Estilo de vida
This fat blasting, total body strengthening routine will help you lose weight and gain build lean muscle. Most of these exercises work multiple muscle groups. You will need a pair of dumbbell between 3-8lb.
Protagonizado por:Josephine Gorchoff
Dirigido por:Mo Shab
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