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S01:E04 - 35 Min Full Body Workout With Weights

Get Fit With Grace

Temporada 1 Capítulo 4 - 35 Min Full Body Workout With Weights

2021 · 37 min
B
Estilo de vida
This is a total body strength workout with cardio intervals, designed to give you maximum results. You will burn more calories in less time while toning and sculpting your entire body. After a warm up, every strength exercise is followed by a 30 second cardio burst. For best results, select a set of challenging weights.
Protagonizado por:Grace Tamayo
Dirigido por:Mo Shab
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ID del dispositivo: 60bb8d1e-52b5-4412-bda9-2e7e16ebde7f
Hecho con Heart en San Francisco