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S01:E01 - 15 Min Total Body Dumbbell Routine

26 Day Transformation

Temporada 1 Capítulo 1 - 15 Min Total Body Dumbbell Routine

2021 · 17 min
B
Reality · Estilo de vida
Get a full body burn in less time by working multiple muscle groups simultaneously. You'll perform 10 compound exercises for 1 minute each, with a few seconds of rest in between.
Dirigido por:Mo Shab
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ID del dispositivo: b86cca6e-5803-4842-a4ee-f6b50c6c37bb
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