Navy SEALs BUD/S Class 234
S01:E03 - Part 3: Two Weeks and a Long Day
T01:C01 - S01:E01 - Part 1: Welcome to BUD/S
114 students of Class 234 enter a pre-training program to prepare themselves for the six-month long training course required to become US Navy SEALs. Five weeks later, 83 remain.
T01:C02 - S01:E02 - Part 2: It Pays to Be a Winner
BUD/S training is divided into three distinct phases, each lasting nine weeks. Before moving to the next phase, Class 234 must demonstrate a commitment to withstand stress.
T01:C03 - S01:E03 - Part 3: Two Weeks and a Long Day
The first three weeks of First Phase are known as “two weeks and a long day”. The “long day” is Hell Week, where individuals fail and only teams survive.
T01:C04 - S01:E04 - Part 4: Hell Week
The third week of BUD/S training is called Hell Week. Its sole purpose is to separate the undecided from the committed in a ritual every SEAL must pass and no SEAL wants to repeat.
T01:C05 - S01:E05 - Part 5: The Only Easy Day Was Yesterday
Class 234 begins Second Phase with nineteen original members and ten additional students rolled in from prior classes. Phase two is a nine-week course known as the Dive Phase.
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