Health and Fitness
Mode de vie
Exercise and fitness routines can be more effectual and more enjoyable! Have fun doing these exercises in the safety and ease of your own home!
Saison 1
S01:E01 - Aerobics For Kids
Aerobics for Kids
S01:E02 - Baby Fit
Exercise movements for baby
S01:E03 - Back Without Pain
Exercise your back without feeling pain
S01:E04 - Belly Dancing
Belly Dance your way to nice abs
S01:E05 - Body Forming
A total workout that will leave you feeling better
S01:E06 - Exercises For Child
Exercise that children can enjoy
S01:E07 - Fit Yoga (Pt. 1)
Fit Yoga
S01:E08 - Mother and Child
Exercise for mother and child to enjoy together
S01:E09 - Pilates (Pt. 1)
Introduction to Pilates workout
S01:E10 - Pilates (Pt. 2)
Introduction to Pilates workout part 2
S01:E11 - Taichi
Introduction to Taichi