Dumbbell Revolution
Mode de vie
Keep your workout simple and streamlined with this amazing series, which designs lean and powerful muscles while increasing your strength.
Sous-titres: English
Avec:Tonya Fines
Réalisé par:Tonya Fines
Saison 1
S01:E01 - Unstoppable Upper Body Workout
This workout consists of 4 supersets that will that are super fun and super fat burning.
S01:E02 - Strong Foundation Lower Body Workout
This is a tri-set workout that is quick to complete and that results in super awesome, desirable results.
S01:E03 - Hot Bod Full Body Workout
This program will take you through 8 exercises that will work every muscle group from head to toe.