Barre Body Beautiful Circuit Workout Series
Mode de vie
For those who want a great workout but don’t want to hit the gym or buy expensive equipment, this series combines pilates, yoga, and ballet.
Sous-titres: English
Avec:Tonya Fines
Réalisé par:Tonya Fines
Saison 1
S01:E01 - Gorgeous Guns Upper Body Circuit
This upper body circuit is one you are going to love. The circuit gives you a great upper body challenge.
S01:E02 - Best Booty Barre Circuit
This lower body circuit is designed to burn fat and build beautiful lean muscle while providing an extra focus on your booty.
S01:E03 - Ab Zone Circuit
This circuit is designed to amp up your fat-burning and build amazing core strength for outstanding abs.
S01:E04 - Sculpt, Firm, and Sweat Full Body Circuit
You are going to love this full-body circuit.