Fresh Yoga
Mode de vie
Always in search of well-being and self-discovery, Katy takes us to find the essence of life, beyond the mainland—this time, in the Mentawai Islands.
Avec:Katy Misson
Réalisé par:Theo Delarche
Saison 1
S01:E01 - Welcome Yourself in This New Day
"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.
S01:E02 - Align With Nature
Hips and shoulders opening. Our way of life encloses us in a body locked by accumulations of tensions, thus losing our interior space and the connection with our senses.
S01:E03 - For a Stong and Flexible Back
A very gentle class, in a flow connected to natural breathing, in full awareness for the awakening to our constitution. Let us rediscover this connection to our inner nature.
S01:E04 - Reveal Your Essence
"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.
S01:E05 - Reveal Your Feminity
This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.
S01:E06 - The Athlete Awakens
This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine
S01:E07 - Yoga for Couples
This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.
S01:E08 - Be Alive and Be Present
This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.
S01:E09 - Detox, to Kill Your Hangover
This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.
S01:E10 - Yoga to Relax After Work
This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.