Total Body Workout
Saison 1 Épisode 4 - Core Workout
Mode de vie
Tone and tighten your abs, obliques and lower back
Avec:Denise Druce
Saison 1
S01:E01 - Cardio Blast
Lose fat and tone muscles with this invigorating cardio workout
S01:E02 - Hot Buns and Thighs
A Fun workout for slimmer and stronger buns, hips and thighs
S01:E03 - Hot Core
Transform your body with a core-centric workout
S01:E04 - Core Workout
Tone and tighten your abs, obliques and lower back
S01:E05 - Lower Body Workout
Tone and tighten your abs, obliques and lower back
S01:E06 - Upper Body Workout
Tone and tighten your abs, obliques and lower back
S01:E07 - Cool Down
Tone and tighten your abs, obliques and lower back