Cook Yourself Thin UK

Gizzi, Harry, Sal and Sophie are 4 new cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Sophie Havard, to drop a dress size in 6 weeks without giving up her favourite foods. She can’t resist chocolate brownies, spotted dick, sticky toffee pudding, pizza and calorie-loaded Caesar salad – so can the girls come up with tasty skinny versions? On the menu tonight a skinny pizza, risotto, chicken Caesar salad and a delicious chocolate cake with a secret ingredient. They also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 new cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Fiona Clarke, to drop a dress size in 6 weeks without giving up her favourite foods. She can’t resist good old fashioned stodge and has a particular weakness for her favourite Chinese take-aways as well as an incredibly sweet tooth– so can the girls come up with tasty skinny versions? On the menu tonight is chicken soup, egg fried rice, steak and kidney pudding and a scrumptious lemon and almond cake. They also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 new cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Jill Kenton, to drop a dress size in 6 weeks without giving up her favourite foods. She can’t resist take-away Chow Mein, Hamburgers and calorie-loaded shop-bought desserts – so can the girls come up with tasty skinny versions? On the menu tonight a skinny chicken stir-fry, a spicy burger, mouth-watering lamb and squash tagine and a wickedly tempting lemon meringue mess. They also show us how to shop wisely when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Farah Malik, to drop a dress size in 6 weeks without giving up her favourite foods. Farah has a craving for curry, a passion for puddings and a love of all fatty foods – so can the girls come up with tasty skinny versions? On the menu tonight a skinny lasagne, a scrumptious seafood linguine, a low-fat chicken tikka and a tiramisu to satisfy the sweetest tooth. They also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?

Gizzi, Harry, Sal and Sophie are 4 cooks, who regularly have their cake, eat it and still manage to look good. Armed with their skinny secrets, they’re helping disillusioned dieter Lisa Hudson, to drop a dress size in 6 weeks without giving up her favourite foods. Lisa has a craving for take-aways, quick-fix microwave meals, greasy fish and chips and calorie crammed biscuits, cakes and chocolate treats – so can the girls come up with tasty skinny versions? On the menu tonight guilt-free fish, chips and mushy peas, crispy chicken and coleslaw, a taste-packed kebab wrap and scrumptious strawberry tart. The girls also show us what to buy when you’re suffering from a snack attack. Plus, a dietary supplement goes on trial – miracle cure, or just a Big Fat Fib?