Full Body Collection With Cardio & Strength Exercises
Saison 1 Épisode 3 - 37 Min No Equipment Workout
Mode de vie · Télé-réalité
This beginner to intermediate routine focuses on the lower body, abs and core. You'll be doing 3 circuits - each circuit contains 4 exercises. This workout is great for toning, sculpting, and burning fat. Work your problem areas and lose weight by sticking with this routine.
Saison 1
S01:E01 - 30 Min Cardio Kickboxing Routine
30 min of heart pumping cardio to get you sweating and burning tons of calories. Great for total body fat loss and endurance.
S01:E02 - 30 Min Cardio Blast Routine
30 min of heart pumping cardio to get you sweating and burning tons of calories. Great for total body fat loss and endurance.
S01:E03 - 37 Min No Equipment Workout
This beginner to intermediate routine focuses on the lower body, abs and core. You'll be doing 3 circuits - each circuit contains 4 exercises. This workout is great for toning, sculpting, and burning fat. Work your problem areas and lose weight by sticking with this routine.
S01:E04 - 32 Min Glutes & Legs Workout With Weights
Grab some weights and get ready for a thorough booty burn! Slim down your thighs, tone up your legs, and shape your butt while building a stronger body.
S01:E05 - 35 Min Dumbbell HIIT Workout With Upper Body & Core Focus
This beginner to intermediate routine focuses on the upper body and core. This workout is great for toning, sculpting, and burning fat.
S01:E06 - 32 Min No Equipment Beginner Legs & Glutes Workout
No equipment is needed in this beginner lower body routine. Tone up and trim down those pesky problem areas!
Bienvenue sur Tubi
Films, séries et nouvelles en direct illimités
Gratuit à vie
Aucune carte requise
Trouvez l’introuvable
Tous vos titres favoris et bien plus encore
Encore mieux en vous inscrivant
Personnalisez votre expérience
