Web UI Spinner
S01:E05 - 20 Min Bodyweight Routine With Cardio Bursts

Strength & Cardio Workouts

Saison 1 Épisode 5 - 20 Min Bodyweight Routine With Cardio Bursts

20 min
TV-G
Mode de vie
This 20 min bodyweight routine is a rapid fire torcher that requires full effort throughout. It's quick and highly effective, which means it's perfect for even the busiest days. Each set will include a 30 second exercise, followed by a 20 second move, and a 10 second cardio burst to really work up a sweat.
Tous droits réservés © 2025 Tubi, Inc.
Tubi est une marque déposée de Tubi, Inc.
Tous droits réservés.
ID de l'appareil : 5770cebe-f661-4f1c-b6b9-bf25eb00c74d
Fait avec Heart à San Francisco