Easy Suspension Strap Workouts
Saison 1 Épisode 1 - Shape Up Upper Body Circuit
Mode de vie
Welcome to the Shape Up Upper Body Circuit! Whether you are new to suspension strap training or have some experience.
Sous-titres: English
Réalisé par:Coach Tonya Fines
Saison 1
S01:E01 - Shape Up Upper Body Circuit
Welcome to the Shape Up Upper Body Circuit! Whether you are new to suspension strap training or have some experience.
S01:E02 - Dangerous Curves Lower Body Workout
This lower body suspension strap workout has all of the best exercises you can get in one awesome program!
S01:E03 - Fit to the Core Circuit Workout
Welcome to the Fit To The Core Circuit Workout!