Full Body Collection With Cardio & Strength Exercises
This collection of cardio and strength exercises will help you burn fat and sculpt your body at a faster rate with focuses on abs, lower body and more.
S01:E03 - 37 Min No Equipment Workout
This beginner to intermediate routine focuses on the lower body, abs and core. You'll be doing 3 circuits - each circuit contains 4 exercises. This workout is great for toning, sculpting, and burning fat. Work your problem areas and lose weight by sticking with this routine.
S01:E04 - 32 Min Glutes & Legs Workout With Weights
Grab some weights and get ready for a thorough booty burn! Slim down your thighs, tone up your legs, and shape your butt while building a stronger body.
S01:E05 - 35 Min Dumbbell HIIT Workout With Upper Body & Core Focus
This beginner to intermediate routine focuses on the upper body and core. This workout is great for toning, sculpting, and burning fat.