
H.I.I.T at Home - Fat Burning System
Lifestyle
This High Intensity Interval Training system makes achieving fitness goals possible and allows you to increase strength and burn unwanted pounds.
StarringScott Baker
Directed byScott Baker
Season 1

S01:E01 - Day 1 - Upper Body Workout
A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

S01:E02 - Day 2 - Lower Body Workout
A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

S01:E03 - Day 3 - Full Body Workout
A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.
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