Soul Kitchen
(2015)
TV-G
Reality
Lifestyle
Join host Charu Shankar as she reinvents the best of the world’s cuisines with an ancient Indian method of cooking based in the texts of Ayurveda.
Season 1
S01:E04 - Breakfast
A good morning sets the pace for the day, so Charu Shankar shares her Saatwik breakfast recipes.
S01:E05 - Italian
Italian food is renown worldwide. Host Charu Shankar adds a Saatwik twist to her favourite Italian foods.
S01:E06 - Middle Eastern
With simple Middle Eastern Saatwik ingredients, Charu Chankar makes falafel and tahini dip.
S01:E07 - Thai
Host Charu Shankar shares stories and recipes from Thailand, creating her own Saatwik blend of her favourite foods.
S01:E09 - Chinese
While Chinese food is not generally vegetarian, that doesn't stop Charu Shankar from offering her Saatwick take on some dishes.
S01:E11 - French
Light and healthy are not what France is know for - but Charu Shankar some French cuisine and gives it a Saatwick twist.
S01:E13 - High Tea
Who doesn't like tea time? Host Charu Shankar creates some perfect Saatwick tea time snacks.
S01:E15 - Birthday
Birthdays are a time for treating yourself. But this can be healthy with Charu Shankar's Saatwick treats!
S01:E16 - Swiss
Fresh from the Alps, Charu Shankar brings some Swiss recipes and infuses them with Saatwick ingredients.
S01:E17 - Japanese
Charu Shankar mixes Saatwick ingredients with the aesthetic edge of Japanese food.
S01:E18 - Tibetan
Tibet has some wonderful flavours to offer. Charu Shankar replicates some Tibetan recipes with a Saatwick twist.
S01:E23 - American
Hardly renown for healthy foods, Charu Shankar re-creates American classics the Saatwick way.
S01:E26 - South Indian
Charu Shankar offers recipes on some of the lesser known foods from the oldest cuisines in the world - South Indian.
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