Total Body Barre Series
Get ready to sweat and burn fat in this collection of barre workouts that will give you a total body transformation with no equipment necessary.
S01:E01 - Head to Toe Bodyweight Barre Workout
A no equipment full body barre workout that will give you a thorough head to toe workout. Burn fat and build lean muscle, while sculpting your entire body.
S01:E03 - Full Body No Equipment Barre Workout
No equipment is needed for this full body barre workout. This fun, easy-to-follow, and motivating routine will get you on the way to a slimmer, more sculpted figure.
S01:E05 - Barre Workout With Cardio and Lower Body Focus
A combination of barre exercises and cardio to give you the ultimate total body workout. Burn and build from head to toe, with an extra focus on the lower body.