Happy Yoga wth Sarah Starr

Revel in the tropical garden paradise as you enjoy an accessible yoga practice while using a chair for support.

Create more calm in your day in the peaceful wooded glen as you enjoy a gentle seated yoga practice while using a chair for support.

Refresh and recharge with the ocean waves at sunset as you enjoy an accessible yoga practice while using a chair for support.

Relax with the rising sun and swaying palms as you enjoy an accessible yoga practice using a chair for support.

Recharge along the pebble beach at sunset with an energizing flow practice as we focus on increasing lower body mobility while strengthening your core, hips, glutes and more.

Revel in the golden sunflower sunset as you enjoy a gentle yoga practice while using a chair for support.

Allow the magnificent red rock wilderness to inspire your practice as you enjoy an accessible yoga session using a chair for balance and support.

Bask in the serene sunflower meadow as you enjoy a gentle yoga practice while using a chair for support.

Allow the serine lake sunrise to inspire your practice as we explore an intermediate yoga session focusing on activating your core.