Happy Yoga wth Sarah Starr
Season 7 Episode 6 - Pebble Shore
Recharge along the pebble beach at sunset with an energizing flow practice as we focus on increasing lower body mobility while strengthening your core, hips, glutes and more.
Audio Languages: English
Subtitles: English
Starring:Sarah Starr
Directed by:Sarah Starr
Season 7
S07:E01 - Garden Paradise
Revel in the tropical garden paradise as you enjoy an accessible yoga practice while using a chair for support.
S07:E02 - Island Sunset
Enjoy the brilliant ocean sunset as you experience a gentle yoga session while using a chair for support.
S07:E03 - Peaceful Wood Glen
Create more calm in your day in the peaceful wooded glen as you enjoy a gentle seated yoga practice while using a chair for support.
S07:E04 - Ocean Mist
Refresh and recharge with the ocean waves at sunset as you enjoy an accessible yoga practice while using a chair for support.
S07:E05 - Palm Sunrise
Relax with the rising sun and swaying palms as you enjoy an accessible yoga practice using a chair for support.
S07:E06 - Pebble Shore
Recharge along the pebble beach at sunset with an energizing flow practice as we focus on increasing lower body mobility while strengthening your core, hips, glutes and more.
S07:E07 - Sunflower Gold
Revel in the golden sunflower sunset as you enjoy a gentle yoga practice while using a chair for support.
S07:E08 - Red Rock Basin
Allow the magnificent red rock wilderness to inspire your practice as you enjoy an accessible yoga session using a chair for balance and support.
S07:E09 - Sunflower Meadow
Bask in the serene sunflower meadow as you enjoy a gentle yoga practice while using a chair for support.
S07:E10 - Peaceful Lake Sunrise
Allow the serine lake sunrise to inspire your practice as we explore an intermediate yoga session focusing on activating your core.
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