Happy Yoga wth Sarah Starr
Season 8 Episode 7 - Golden Rays
Allow the ocean waves and golden sunset to recharge your body as we gently stretch from head to toe with seated and standing poses.
Audio Languages: English
Subtitles: English
Starring:Sarah Starr
Directed by:Sarah Starr
Season 8
S08:E01 - Sunflower Woods
Bask in the serene sunflower beauty as you enjoy an accessible yoga practice while using a chair for support.
S08:E02 - Pastel Morning
Enjoy the pastel sunrise and calming waves as you experience a gentle yoga practice while using a chair for support.
S08:E03 - Ocean Twilight
Relax with the ocean waves at sunset as we gently stretch your body from head to toe while using a chair for support.
S08:E04 - Golden Desert
Relax in the golden desert bloom as you enjoy easy to follow yoga moves for your whole body while using a chair for support.
S08:E05 - Sunny Bloom
Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels...especially beginners!
S08:E06 - Sunflowers and Honeybees
Re-energize in a field of sunflowers and honeybees as you experience a total body stretch while using a chair for support.
S08:E07 - Golden Rays
Allow the ocean waves and golden sunset to recharge your body as we gently stretch from head to toe with seated and standing poses.
S08:E08 - Mountain Skyline
Allow the mountain skyline to inspire your practice as you enjoy an accessible yoga session while using a chair for support.
S08:E09 - Wilderness Paradise
Revitalize and recharge in the wilderness paradise as we focus on creating a stronger core while entirely seated in a chair.
S08:E10 - Tropical Garden
Bask in the tropical garden paradise as you enjoy a creative intermediate yoga practice designed to stretch your hamstrings, hips and spine.
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