Happy Yoga wth Sarah Starr

Bask in the serene sunflower beauty as you enjoy an accessible yoga practice while using a chair for support.

Enjoy the pastel sunrise and calming waves as you experience a gentle yoga practice while using a chair for support.

Relax with the ocean waves at sunset as we gently stretch your body from head to toe while using a chair for support.

Relax in the golden desert bloom as you enjoy easy to follow yoga moves for your whole body while using a chair for support.

Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels...especially beginners!

Re-energize in a field of sunflowers and honeybees as you experience a total body stretch while using a chair for support.

Allow the ocean waves and golden sunset to recharge your body as we gently stretch from head to toe with seated and standing poses.

Revitalize and recharge in the wilderness paradise as we focus on creating a stronger core while entirely seated in a chair.

Bask in the tropical garden paradise as you enjoy a creative intermediate yoga practice designed to stretch your hamstrings, hips and spine.