Happy Yoga wth Sarah Starr
Season 10 Episode 4 - Seascape Sky
Revitalize and recharge amid the beautiful ocean views as you experience a total body stretch while using a chair for support.
Audio Languages: English
Subtitles: English
Starring:Sarah Starr
Directed by:Sarah Starr
Season 10
S10:E01 - Sunset Haven
Allow the powerful ocean sunset energy to recharge your body as we explore a gentle yoga practice while using a chair for support.
S10:E02 - Golden Sunflowers
Bask in the golden sunflower fields of summer as we enjoy a gentle yoga practice while using a chair for support.
S10:E03 - Mountain Lake
Revitalize amid the beautiful lake views as we take time to unwind, recharge, and invigorate with simple yet effective yoga moves you can do while entirely seated in a chair.
S10:E04 - Seascape Sky
Revitalize and recharge amid the beautiful ocean views as you experience a total body stretch while using a chair for support.
S10:E05 - Rolling Hills
Allow the lush rolling hills setting to replenish your body as we open to more ease while using a chair for balance and support.
S10:E06 - Atmospheric Ocean View
Allow the calming waves and atmospheric ocean views to inspire your practice as we enjoy a gentle yoga session while using a chair for support.
S10:E07 - Desert Spring
Reenergize in the springtime bloom of desert flowers as we focus on simple seated and standing moves to create more mobility & strength.
S10:E08 - Poppy Lake
Bask in the colorful springtime bloom of poppies as we enjoy a series of simple stretches designed to create more ease.
S10:E09 - Ocean Inspiration
Revitalize and recharge amid the beautiful ocean sunset as we focus on strengthening and toning our hips and core while entirely seated in a chair.
S10:E10 - Spring Meadow
Recharge in the colorful springtime meadow as we enjoy a gentle seated yoga practice designed to create more ease in your whole body.
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