Happy Yoga wth Sarah Starr

Allow the powerful ocean sunset energy to recharge your body as we explore a gentle yoga practice while using a chair for support.

Bask in the golden sunflower fields of summer as we enjoy a gentle yoga practice while using a chair for support.

Revitalize amid the beautiful lake views as we take time to unwind, recharge, and invigorate with simple yet effective yoga moves you can do while entirely seated in a chair.

Revitalize and recharge amid the beautiful ocean views as you experience a total body stretch while using a chair for support.

Allow the lush rolling hills setting to replenish your body as we open to more ease while using a chair for balance and support.

Reenergize in the springtime bloom of desert flowers as we focus on simple seated and standing moves to create more mobility & strength.

Bask in the colorful springtime bloom of poppies as we enjoy a series of simple stretches designed to create more ease.

Revitalize and recharge amid the beautiful ocean sunset as we focus on strengthening and toning our hips and core while entirely seated in a chair.

Recharge in the colorful springtime meadow as we enjoy a gentle seated yoga practice designed to create more ease in your whole body.