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S01:E24 - Vashistasana Side Plank Yoga

Yoga Collection

Season 1 Episode 24 - Vashistasana Side Plank Yoga

2016 · 39 min
TV-PG
Vashistasana is an arm balance pose named after the great sage named Vasistha. This routine demonstrates variations of the pose to help you increase strength and flexibility, and burn fat.
Starring:Micki Duran
Directed by:Mo Shab
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S01:E24 - Vashistasana Side Plank Yoga
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